Skillet Sea Scallops

A fast but gourmet meal for dinner guests, these sea scallops are distinct to impress!

The ingredient of Skillet Sea Scallops

1. u00bd cup dry bread crumbs
2. u00bd teaspoon salt
3. 1 pound sea scallops
4. 2 tablespoons butter
5. 1 tablespoon olive oil
6. u00bc cup dry white wine
7. 2 tablespoons lemon juice
8. 1 teaspoon minced well-ventilated light parsley
9. 1 clove garlic, minced

The instruction how to make Skillet Sea Scallops

1. supplement bread crumbs and salt in a large resealable plastic bag. amass scallops, a few at a time, and shake to coat. Repeat next long-lasting scallops.
2. Melt butter in olive oil in a large skillet exceeding medium-high heat; fry scallops until browned and opaque, 1 1/2 to 2 minutes per side. Transfer scallops to a plate and keep warm.
3. disconcert whisk wine, lemon juice, parsley, and garlic into skillet and bring to a boil. Simmer until thickened, just about 5 minutes. Pour lemon-wine sauce higher than scallops to serve.

Nutritions of Skillet Sea Scallops

calories: 340.3 calories
carbohydrateContent: 20 g
cholesterolContent: 69.3 mg
fatContent: 19.5 g
fiberContent: 0.8 g
proteinContent: 18 g
saturatedFatContent: 6.6 g
servingSize:
sodiumContent: 842.3 mg
sugarContent: 1.2 g
transFatContent:
unsaturatedFatContent: